Please
Note:
This website has been produced as a guide for those who would
like more
information about the emotional problems which are affecting their
lives.
It is not intended to replace medical advice given
by doctors or other professionals.
Emotions CD
An opportunity for CHANGE,
to replace bewilderment and fear with understanding and confidence... A
different approach... Emotions CD.
Read
by the
author, Terri Conley.
Thank you for
your interest
in the
Wallsend Self Help Group.
This website is provided for
information
only.
As of 31 December
2008, and
with immediate effect, the CD
"Emotions" is no longer available to order
from the
Wallsend Self Help Group.
Anyone who had ordered a copy directly
from us before
31 December 2008 will have had their order honoured (stock
permitting), or their payment will have been returned to them.
We
cannot fulfil any orders placed after this date and we accept no
liability for orders placed with third party resellers.
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|
| CD
Contents: |
 |
| 1. |
Understanding
and dealing with anxiety and panic attacks in the RIGHT way. |
| 2. |
Fight
or
flight response. |
| 3. |
Anticipatory
anxiety. |
| 4. |
Positive
Thinking.
Positive Statements. |
|
|
5. |
Recovery. |
| 6. |
Expectations. |
| 7. |
Setbacks.
Final Thoughts. |
| 8. |
Affirmations
to use at the start of the day. |
|
The
CD has
been professionally produced and contains 80 minutes of advice and
suggestions.
|
|
|
About the Author
The CD contains information, advice and suggestions
to help
you break the Anxiety habit and lead a more comfortable, better quality
of life.
Many people are overwhelmed by unfounded worries and irrational fears,
yet few realise that they can free themselves from these negative
feelings and emotions.
Writer of the highly praised book "Breaking Free from
the Anxiety Trap" and founder / co-ordinator of a
successful self-help group in the North East of England since 1984,
Terri relates in her own words how she recovered from anxiety after
suffering for many years and offers advice and suggestions to help your
own road to recovery.
Over a period of many years, Terri Conley struggled with the problems
of anxiety and found the road to recovery with self-help methods after
trying many other forms of treatment which did not work. Terri hopes
that others who are now struggling with the problems will decide to
follow her example with new understanding and a different approach. She
is testimony that this method works and is now fully recovered.
