Please
Note:
This website has been produced as a guide for those who would
like more
information about the emotional problems which are affecting their
lives.
It is not intended to replace medical advice given
by doctors or other professionals.
Self Help Articles
Prayer Of Serenity
(Author Unknown)
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May we have the SERENITY
to accept the things we
cannot change, COURAGE to change the
things we
can, and the WISDOM to know the
difference.
Living one day at a time
Enjoying one moment at a time
Taking this world as it is, not as we would like it
And trusting that everything will work out right.
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Phobias and
Panic Attacks are understandable reactions to too much stress.
With practice, these unpleasant, debilitating feelings can
be overcome!
