Support for those with Anxiety, Depression, OCD and other stress and phobia related problems.

 
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Self Help Articles

Prayer Of Serenity

(Author Unknown)

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May we have the SERENITY to accept the things we
cannot change, COURAGE to change the things we
can, and the WISDOM to know the difference.

Living one day at a time
Enjoying one moment at a time
Taking this world as it is, not as we would like it
And trusting that everything will work out right.

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Phobias and Panic Attacks are understandable reactions to too much stress.

With practice, these unpleasant, debilitating feelings can be overcome!

Wallsend Self Help Group 2015 Rob Rolls

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