Please
Note:
This website has been produced as a guide for those who would
like more
information about the emotional problems which are affecting their
lives.
It is not intended to replace medical advice given
by doctors or other professionals.
Self Help Archive
Guestbook Archive
6
Welcome to the Guest Book Archive. This
section
has come about
following the closure of our original Guest Book on 15 October, 2003.
In this archive, you will find a copy of every message left by visitors
to our site, prior to the closure of the original Guest Book.
We hope you find the information
contained here in
this archive useful.
Please
Note: The information on these pages are included on this site for
historical reference only.
If
you
chose to follow any link on this page, you do so at your own
risk.
Guest Book Archive
Page:
1 | 2 | 3 | 4 | 5 | 6
|
Name:
Andrea L
|
|
Country:
Devon
|
Date:
Tue Feb 12 20:14:11 2002
|
|
Comment:
Brian, perhaps yoou should play a different game and give your fears
the boot instead.
|
|
Name:
Brian
|
|
Country:
UK
|
Date:
Fri Feb 8 11:14:37 2002
|
|
Comment:
When I get stressed, I stop eating, sleeping and I can't think
straight. Metaphorically speaking, I feel like someone in a football
game: I've dribbled the ball the length of the pitch and I've only got
the keeper to beat... that's when I lose my nerve, every time. Life
just falls apart from then on. Any one got any advice?
|
|
Name:
Mark
|
|
Country:
UK
|
Date:
Sun Feb 3 15:38:52 2002
|
|
Comment:
I went to the night out with friends - I was terrified, but I went, and
it was OK. I gave myself permission to leave whenever I wanted, and I
stayed for over 2 hours! I can't believe it! It was hard not
anticipating it all going wrong, but I'm pleased I tried: and
succeeded. Peter F, your advice was spot on.
|
|
Name:
Garth
|
|
Country:
Chigago, USA
|
Date:
Mon Jan 28 09:36:45 2002
|
|
Comment:
Just found your
site. Really good information. I thought you'd like to know that I'm
thinking of adding a link to your pages from my site. Thanks.
|
|
Name:
Peter F
|
|
Country:
Aberdeen
|
Date:
Thu Jan 24 10:00:32 2002
|
|
Comment:
Mark, try not to think of the situation as something to fear, but as an
opportunity. Forcasting what might happen will stress you out anyway,
so try not to. Allow yourself permission to leave when you want to,
even if it's only 2 minutes after you arrive. take some relaxing
breaths and believe you can do it. It worked for me.
|
|
Name:
Mark
|
|
Country:
UK
|
Date:
Wed Jan 23 15:08:40 2002
|
|
Comment:
I'm seriously stressed out right now, and very anxious about a social
situation. Has anyone got any advice on how I should deal with it
without backing out or making an idiot of myself when I get there? It's
making me ill trying to get it straight in my mind.
|
|
Name:
Mary
|
|
Country:
Carlisle-UK
|
Date:
Mon Jan 21 16:40:13 2002
|
|
Comment:
I have visited your web site today for the first time and would like to
say how much I appreciate all the information you have given. My own
doctor didn't tell me as much as I have learnt from your site. Thank
you also for the links to other sites. They are very helpful.
|
|
Name:
Hillary M
|
|
Country:
-
|
Date:
Tue Jan 15 19:34:15 2002
|
|
Comment:
The advice you've given me on the web site has been invaluable. I
thought I was the only one with OCD problems and didn't know where to
get help. Now I know I'm not going mad, and you've helped me gain some
control over my life again.
|
|
Name:
Pauline
|
|
Country:
UK
|
Date:
Sat Jan 12 09:06:01 2002
|
Comment:
Hiya,
I found your website last year and ordered your book. I want to
thankyou it has worked wonders there is light at the end of the tunnel.
I'm back looking at your site today for a friend I'm sending him your
site address because it helped me so much.
Thankyou Charlotte xxx
|
|
Name:
Brian
|
|
Country:
Derbyshire
|
Date:
Wed Jan 9 16:03:26 2002
|
|
Comment:
Like the site and I think the new guest book is a good way for fellow
sufferers to exchange ideas and support each other. It's just a shame I
live so far away from Wallsend because I'd love to attend your meetings
- the information has been very useful. Thank you
|
Guest Book Archive
Page:
1 | 2 | 3 | 4 | 5 | 6
These messages
originally
appeared in
our online Guest Book prior to 15 October, 2003.
Some messages may have been edited before inclusion on this page. Prior
to its closure on the stated date,
our Guest Book was provided by theGuestbook.com. Message divider image
coutesy of theGuestbook.com.
